Chakras are energy centers in the body that are believed to play a key role in our emotional and physical well-being. In traditional Indian medicine, the concept of chakras is central to the understanding of how energy flows through the body. According to this belief system, when the energy flowing through our chakras is blocked,... Continue Reading →
Emotional Well-being: The Connection between Spirituality and Connecting with a Higher Power
Emotional well-being is a state of being in which an individual feels balanced, fulfilled and in harmony with themselves and the world around them. It is a state where emotions are acknowledged and expressed in healthy ways, and where an individual has a sense of meaning and purpose in their life. Spirituality and connecting with... Continue Reading →
Emotional Well-being and the Wisdom of the Emerald Tablets
The Emerald Tablets is an ancient text of Hermeticism, a spiritual and philosophical tradition that began in ancient Egypt and Greece. The text is said to have been written by Thoth, also known as Hermes Trismegistus, and it is believed to contain wisdom and teachings that can help us to understand the nature of reality... Continue Reading →