Find balance and peace of mind with our tools and resources for emotional well-being
The ancient Greeks had a unique understanding of emotional well-being, which was heavily influenced by their culture, religion, and philosophy. They believed that emotions were not just personal experiences but also had a profound impact on the community and the individual's place in it. One of the key concepts in ancient Greek thought was the... Continue Reading →
Pets have a profound impact on our emotional well-being. From dogs and cats to birds and fish, the companionship of a pet can bring joy, comfort, and a sense of purpose to our lives. It is no secret that pets can have a positive effect on our mental health, but what exactly is it that... Continue Reading →
Emotional well-being is an important aspect of overall health and happiness. While it is common to associate emotional well-being with things like therapy, self-care, and relationships, there are also a number of unexpected links to emotional well-being that you may not be aware of. One unexpected link to emotional well-being is physical activity. Regular exercise... Continue Reading →
Ebrahim Mongratie 