Find balance and peace of mind with our tools and resources for emotional well-being
The Kabbalah is an ancient Jewish mystical tradition that dates back to the Middle Ages. It is a complex and esoteric system of thought that seeks to understand the nature of the universe and the human soul. Although it is primarily concerned with spirituality, the Kabbalah has a strong link to emotional well-being. In this... Continue Reading →
Acts of kindness have long been recognized as a powerful way to improve emotional well-being. In fact, research has consistently shown that engaging in acts of kindness can have a significant positive impact on our mental and emotional health. So, what exactly are acts of kindness? They can take many forms, from small gestures like... Continue Reading →
Everything in the universe vibrates at a certain frequency, including our bodies. Our vibrational energy is influenced by many factors, such as our thoughts, emotions, diet, and environment. When our vibrational energy is low, we may feel lethargic, unmotivated, and prone to illness. However, when we raise our vibrational energy, we can experience a range... Continue Reading →
Emotional well-being is a state of being in which an individual feels balanced, fulfilled and in harmony with themselves and the world around them. It is a state where emotions are acknowledged and expressed in healthy ways, and where an individual has a sense of meaning and purpose in their life. Spirituality and connecting with... Continue Reading →
The start of a new year can be a time of reflection and renewal, and it's natural to want to set goals and make positive changes in our lives. But it's important to remember that our emotional well-being should be a top priority as we move forward into the new year. One way to support... Continue Reading →
Abundance is the state of having more than enough of something, whether it be money, love, happiness, or anything else you desire. When it comes to abundance, it's important to remember that it's not just about material possessions or a large bank account. True abundance is a feeling of contentment and fulfillment that comes from... Continue Reading →
Ebrahim Mongratie 