What To Expect In A
A typical one-on-one session begins with a conversation about where you’re feeling stuck, what you want to get clear on, or what you want to let go of. From there, I will guide you into a calming Alpha state and teach you some breathing patterns which you’ll practice while I guide you on your healing journey.
***Inner work is the very core and foundation of the spiritual path***
I can help you to:
- Clear negative patterns from the past and change any unwanted behaviors.
- Turn emotional pain into power like a true alchemist
- Enhance emotional well-being
- To envisage and manifest a better future.
- Live mindfully with profound inner peace.
- To deepen the connection with virtually anyone on an intimate, social, and also on a professional level.
- Hack emotions with the breath.
- Help ease emotional problems such as depression, anxiety, stress, and even self-loathing.
- Positively influence others and the World at large.
I use my intuition and 7+ years’ experience with Breath-work, Mindfulness, NLP, Positive Psychology, hypnotherapy and some ancient spiritual modalities to support you in moving dense energy and opening your heart. Each session is different and unique to you and your journey.
Right now all sessions are done virtually, from the comfort of your home.
Private: Emotional Well-Being
1 hour virtual session
– Self paced option –