Miraculous paradigm shifts are available to us today, but it's up to us to take action and make them happen. A paradigm shift is a fundamental change in our understanding of the world, and it can be a daunting task to initiate one. But the good news is that we have the power to do... Continue Reading →
5 Simple Steps to Clearing the Air and Strengthening Your Relationships
Challenging ourselves to clear the air in our relationships can be a daunting task, but it's an important step in building healthy, strong connections with the people in our lives. When we avoid difficult conversations or sweep issues under the rug, it can lead to resentment and ultimately damage the relationship. But by facing challenges... Continue Reading →
5 Simple Ways to Bring More Love and Positivity into Your Life and the World
In today's world, it's more important than ever to nurture our emotional nature and bring love and positivity into the world. There is so much negativity and stress in the world today, and it can be easy to get caught up in it all. But by focusing on love and positivity, we can not only... Continue Reading →
3 Simple Steps to Finding Peace, Clarity, and Love in a Stressful World
Practicing patience can be a difficult task, especially when it comes to the things our hearts desire. We live in a fast-paced world where we are used to getting what we want, when we want it. But sometimes, things don't happen as quickly as we'd like, and it's important to remember that everything happens in... Continue Reading →
Find Peace and Clarity in Uncertain Times: 3 Simple Steps to Flowing Graciously Through Life’s Challenges
During uncertain times, it can be easy to get caught up in stress and worry. But it's important to remember that nothing is permanent and that we have the option to flow beautifully and gracefully through challenges and changes. By taking it easy on ourselves and going slow, we can better navigate the ups and... Continue Reading →
Transform Your Life in Just 20 Seconds: The Power of Heart-Centered Meditation
Taking a few moments to focus on your heart and connect with its energy can be a powerful and transformative practice. By bringing your attention to your heart, you can cultivate a sense of inner peace, balance, and well-being. Here's a step-by-step guide to this heart-centered meditation: Close your eyes and take a few deep... Continue Reading →
Discover the Surprising Ways Your Beliefs Shape Your Reality and How to Transform Them for a Better Life
Beliefs are powerful things. They shape our thoughts, behaviors, and actions in profound ways, influencing the way we see the world and our place in it. While some beliefs can be empowering, helping us to achieve our goals and reach our full potential, others can be limiting, holding us back from achieving our dreams and... Continue Reading →
Transform Your Life and Manifest Your Goals with this Simple Breathwork Exercise
Breath-work is a powerful practice that can help us to access our higher intuitive selves and tap into a deeper level of consciousness. By changing our state of consciousness, we can open our hearts to compassion and unconditional love and gain a greater sense of clarity and awareness. The following breathwork exercise is designed to... Continue Reading →
How to do focused energy Breathing
Focused breathing allows you to move life force energy to various parts of your body, using the breath, the eyes, and or the attention. Focused breathing will enable you to raise your vibration so that your body and mind can rest and digest all that is happening around you. Here are a few of the exercises,... Continue Reading →
The Abundant Heart Technique
 Think abundance and know that everything you need will come into your life at its appointed time. SAY: I can do what I need to do when I need to do it. I have so much to share and much to spare. My life is filled with an abundance of love, peace, and joy. I am... Continue Reading →
Ebrahim Mongratie 