Exploring New Realities: Visiting Alternate Realities Every Day Through Meditation

As human beings, we are constantly seeking new experiences, ways to escape reality, and connect with our inner selves. While some may turn to drugs or other unhealthy means to achieve this, there is a way to explore alternate realities that is completely safe and can be done every day – through meditation.

Meditation has been practiced for thousands of years in various cultures and religions, and is known for its ability to quiet the mind and reduce stress. But it can also be a powerful tool for exploring alternate realities and connecting with our higher selves.

Try Audible Premium Plus and Get Up to Two Free Audiobooks

So, how exactly does one visit an alternate reality through meditation? It all starts with setting the intention and creating a safe and comfortable environment for the practice.

To begin, find a quiet space where you won’t be disturbed for the duration of your meditation. This could be a room in your house, a park, or even a cozy spot in your backyard. Make sure the space is comfortable and free from distractions, and consider setting the mood with candles, incense, or soothing music.

Once you’ve found your space, sit or lie down in a comfortable position, close your eyes, and take a few deep breaths. Begin to focus on your breath and allow your mind to quiet down. You may find that your mind wanders, and that’s okay. Simply acknowledge the thoughts and gently bring your attention back to your breath.

As you continue to breathe deeply and relax, begin to visualize a doorway or portal in your mind’s eye. This portal is your gateway to an alternate reality – a world that exists beyond our physical plane.

Once you have a clear image of the portal in your mind, visualize yourself stepping through it. As you step through, allow yourself to feel the shift in energy and vibration. You may notice that the colors and textures around you are different, or that the air feels thicker or thinner.

As you explore this alternate reality, allow yourself to be open to whatever experiences or insights may come your way. You may find that you are in a completely different environment, or that you are interacting with beings that are not of this world. Remember that this is all happening in your mind, and that you are completely safe.

The Creative Act: A Way of Being
Building a Second Brain
Big Magic: Creative Living Beyond Fear

As you continue to explore, take note of any thoughts, feelings, or sensations that arise. What do you see, hear, smell, and feel? How does this alternate reality differ from our physical world? What messages or insights do you receive from your higher self or any beings you encounter?

When you are ready to return to your physical body, simply visualize yourself stepping back through the portal and into your present reality. Take a few deep breaths and allow yourself to reorient to your physical surroundings. You may want to journal about your experience, or simply reflect on what you learned during your journey.

It’s important to note that visiting an alternate reality through meditation is not about escaping or avoiding our physical reality. Rather, it’s a way to gain perspective and insights that can help us navigate our physical world with more clarity and intention.

In fact, many people find that regular meditation and visits to alternate realities can help them overcome obstacles, clarify their goals, and deepen their spiritual practices. By exploring alternate realities, we open ourselves up to new possibilities and expand our consciousness beyond our physical limitations.

Of course, not everyone will have the same experience when visiting an alternate reality through meditation. Some may encounter beings or environments that feel frightening or overwhelming, while others may find that their experiences are more subtle or abstract. It’s important to remember that whatever you encounter during your journey is simply a reflection of your own consciousness, and that you are always in control.

If you are new to meditation or exploring alternate realities, it may be helpful to work with a teacher or guide who can help you navigate the process. They can offer support, answer questions

If you’re looking to manifest your perfect life, emotional healing is key. Healing emotional wounds and negative patterns can help you clear the way for the positive changes you want to bring into your life.
Our Emotional Healing course is designed to help you achieve just that. Through a combination of practical techniques and transformative practices, you’ll learn how to release past traumas and emotions that may be holding you back. click here to learn more.

Amazon.com Gift Card in a Birthday Pop-Up Box
Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: