The energy of all sorts of challenges is in the air – We are all experiencing an increase in tension with Communication, thinking, anxiety, and the monkey-mind.
If you want to be free of these discomforts and drop out of your mind and into a greater consciousness, you must do some form of spiritual work that involves turning within. Inner work is the very core and foundation of the spiritual path. Do the work and you will soon find an inexpressive joy.
For help with inner-work, check out my emotional well-being course: