The beauty

Challenge yourself today to clear the air in your relationships, do the work and don’t avoid the conversation. Remember nobody is perfect – See the beauty in the situation, the beauty in others and the beauty within yourself.  
Remember to work more on yourself this year, it is only then that you can truly scale the mountain of emotional turmoil being offered to you. There isn’t anyone on the planet who isn’t feeling this driving force of change. 

Be very gentle to yourself today…. SAY “All is well. Close your eyes, put your hand on your heart and say it again, while focusing on your heart…. All is well. 

Before you open your eyes, set some intentions, today is a perfect day for that. 

Published by Ebrahim Mongratie

Author and Mindfulness coach

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