The Abundant Heart Technique

Think abundance and know that everything you need will come into your life at its appointed time.

SAY: I have the ability to do what I need to do when I need to do it. I have so much to share and so much to spare, my life is filled with an abundance of love, peace and joy. I am unconditionally abundant, abundance flows to me whenever I need it. I am surrounded by abundance. I am abundance; my life is full of abundance. I am thankful, thank you, thank you, thank you.

Join your ring finger and your thumb on both hands, focus all of your attention on your heart and say the following words in your mind.

Abundant Love
Abundant Peace
Abundant Joy
Abundant Wealth
Abundant Happiness

Repeat this for as long as you need to, trust your instincts, you will know when it is time to stop.

While focusing on your heart say: (Your first name) is Abundant – repeat for 30 seconds

While focusing on your heart say: (Your full name and surname) is abundant – repeat for 30 seconds

Close your eyes and say: (Your full name and surname) is abundant – repeat for 30 seconds.

Take a deep breath in through your nose, close your eyes; exhale and say thank you 7 times, open your eyes and continue this process for 3 minutes.