Focused Energy Breathing

Focused Energy Breathing

  Focused breathing allows you to move life force energy to various parts of your body, it is done using the breath, the eyes and or the attention. Focused breathing allows you to raise your vibration so that your body and mind can rest and digest all that is happening around you. Here are a [...]

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Create an environment of Kindness

Create an environment of Kindness

  Kindness in words is one of the most powerful energies, when you speak with kindness you create an environment of confidence and unconditional love. Kindness releases feel-good hormones, eases anxiety, reduces stress and its good for your heart. When you witness an act of kindness your body releases Oxycontin also called the “love hormone” [...]