I recently attended a workshop called “Reclaim your true self” which focused on self-healing by method of conscious breathing techniques and positive affirmations.
I enjoyed this class so much. I think I discovered the “therapist in me” lol. We all have a therapeutic quality within us. It is a quality that sometimes someone else sees but you are not aware of.
It happened so, that everyone in the room was to stand up from their chair and go and sit next to a random person. Nothing happens by chance. So I ended up next to this beautiful soul Roshan, who is such a humble and soft-hearted woman but at the same time she possessed so much strength. She was not aware of the inspiring effect she had on me.
We had to share our most painful experiences and our most proud moments, and listening to her stories was truly inspirational…
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