Loving Kindness is a wish that everyone is happy and when you radiate this feeling to the rest of the World you begin to generate healing energy for yourself and for those around you. Always begin with kindness towards yourself, this allows your heart to open with tenderness. Try imagining yourself as a young child …
Raise your consciousness with prosperity thoughts and feelings.
Having thoughts of prosperity can create a prosperous world around you. You are destined to be prosperous. Say the following out loud “I am destined to be prosperous, I live a flourishing life of success and good fortune surrounds me” Emphasize the words, Destined, Prosperous, Flourishing, Success and Fortune. For the next 5 minutes these …
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Just breathe
A while ago I set out to seek a new relationship to life. I had a burning desire to let go of all my insecurities and self-doubt, I desired to be more connected to my heart and soul and step into effortless self-confidence while enjoying a new depth of self-love. Furthermore I wanted to heal …
Positive Affirmations and Melodies
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I recently attended a workshop called “Reclaim your true self” which focused on self-healing by method of conscious breathing techniques and positive affirmations.
I enjoyed this class so much. I think I discovered the “therapist in me” lol. We all have a therapeutic quality within us. It is a quality that sometimes someone else sees but you are not aware of.
It happened so, that everyone in the room was to stand up from their chair and go and sit next to a random person. Nothing happens by chance. So I ended up next to this beautiful soul Roshan, who is such a humble and soft-hearted woman but at the same time she possessed so much strength. She was not aware of the inspiring effect she had on me.
We had to share our most painful experiences and our most proud moments, and listening to her stories was truly inspirational…
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Log off, shutdown and spend more time in nature.
These days, I have an inseparable connection to Mother Nature, a sacred connection. I enjoy her vibrancy, her light, her beauty and her love. I have infinite respect for her and I radiate gratitude and love when I am in her presence. I feel her powers of healing, compassion, unity and love. They create a …
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Depression can be treated
Depression is an illness characterized by persistent sadness and a loss of interest in activities that you normally enjoy, accompanied by an inability to carry out daily activities, for at least two weeks. In addition, people with depression normally have several of the following symptoms: a loss of energy; a change in appetite; sleeping …
